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Tag: therapists

11 Latinx Therapists & Mental Health Instagram Accounts To Follow

September 30, 2020
| No Comments
| Health And Wellness

Sept. 15 marked the beginning of National Latinx Heritage Month, which will continue through Oct. 15, making this a particularly good time of year to enrich your social feed with Latinx therapists and mental health experts on Instagram. This year especially, having a diverse and dynamic mental health support system built into your digital world is crucial. (Just look around.)

Representation in the mental health field matters. According to the Anxiety and Depression Association of America, 20% of Latinos with symptoms of a psychological disorder will talk to their doctor about it, and only 10% will reach out to a mental health professional. In 2013, only around 5% of psychologists in the U.S. identified as Hispanic, an increase from decades prior.

Organizations like Latinx Therapy and Therapy For Latinx are closing the gap by connecting Latinx patients with therapists who can understand their culture — and the mental health stigma

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Meet Our Licensed & Accredited Therapists & Counselors

February 24, 2020
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| Better Health

Higher well being is what you must aim for. Herbal treatment, exercising and maintaining a healthy diet are the very best ways that you can do and use in an effort to shed extra pounds effectively, safely and fast. Attempt to consume at least three to 4 servings daily of a wide range of superfoods (even more is best) for optimal health.

Yes, many individuals receive treatment and they are properly and this can be a higher affected person end result dwelling a sturdy life. In actual fact, the anti-acidity approach of eating is all about consuming natural, pure meals which improve your vitality levels and promote overall wellness somewhat than illness and illness.

Similar to Nutritional vitamins, minerals help your physique grow, develop, and keep wholesome. The food that goes into your body provides the constructing blocks for life. Consuming quite a lot of antioxidant nutritional vitamins and mineral … Read More

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