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Tag: Smile

You should smile behind your mask. Here’s why.

October 12, 2020
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| Health Article

The short answer: Yes, because it can affect your emotions as well as theirs. Here are the reasons you should continue smiling behind your mask.

Social contact is important for humans (including introverts)

Bea de Gelder, professor of cognitive neuroscience at Maastricht University in the Netherlands, says that, as social creatures, humans weren’t designed to obscure our facial expressions with cloth coverings. “Social contact,” she says, “is as essential to survival as food and drink.” It’s more than the fact that we rely on others to meet our basic needs in both the early and late stages of life, she says. Research shows that social contact improves physical and mental health, increases immunity and reduces stress.

This sense of connection supports our well-being, whether we realize it or not. Michelle “Lani” Shiota, associate professor of psychology at Arizona State University, explains: “When we’re smiling and engaging with other people, it’s

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Don’t Overdo the Halloween Candy, or Your Smile May Suffer | Health News

October 11, 2020
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| Health Article

By Steven Reinberg, HealthDay Reporter

(HealthDay)

SUNDAY, Oct. 11, 2020 (HealthDay News) – – COVID-19 may change the look of Halloween this year, but dressing up and indulging in some sweets is all part of the fun, even if your kids can’t go door to door.

And experts say one night of eating candy won’t have a big effect on your teeth if it’s done in moderation.

“It is all about having self-control or parental control,” said Dr. Gregory Olson, chair of pediatric dentistry at the University of Texas Health School of Dentistry.

“Having a piece of candy here and there won’t do too much damage to a healthy mouth, but the type of candy you pick, how many you eat, how long it lasts, and how you care for your teeth afterward could make all the difference,” Olson said in a school news release.

The worst candies for teeth

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