- About Health
WOODBURY, Minn., Oct. 12, 2020 /PRNewswire/ — The Carolinas are about to get HIIT. Basecamp Fitness, the hot new boutique fitness franchise with a unique brand of high-intensity interval training (HIIT)-based workouts, has expanded its nationwide footprint with the sale of a new location in Columbia, SC.
“We are delighted to introduce Basecamp Fitness and its singular style of workout to the Soda City,” said Drew Mobley, owner of the new Basecamp Fitness. “We offer an effective and efficient workout for adults of all ages and abilities, with a team approach to torch calories and build strength.”
At 35 minutes long, a Basecamp class is one of the most intense yet effective workouts on the market. Members alternate between 60-second bursts of strength exercises and 60 seconds of cardio on assault bikes. An optional core segment follows every workout, which means participants benefit from intense cardio, strength
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