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Tag: Ideas

16 healthy chicken dinner ideas that are anything but boring

October 13, 2020
| No Comments
| Health Food

Chicken is America’s go-to dinner protein for many good reasons: It’s easy, affordable and popular with kids and adults alike.

And when you don’t add a ton of saturated fat or salt when you cook it, it’s a very healthy meat. The only problem with chicken being everyone’s go-to food is that it can get a little boring, especially if you make the same handful of chicken recipes every week.

If your chicken routine is getting a little ho-hum, wake it up with one of these delicious dishes, including stews, tacos, stir-fries, lighter Cajun pasta, and an oven-fried version of chicken nuggets. There’s enough variety here to make you want to eat chicken every night — and there’s no reason not to with dishes that are this nutritious and delicious!

Healthy One-Pan Chicken ‘Fried’ Rice by Joy Bauer

“When life hands you leftover rice, make your own chicken ‘fried’ rice,”

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COVID-19 Health Innovation Collaborative Attracts Ideas from Across U.S. to Address Health Pandemic Challenges

October 13, 2020
| No Comments
| Global Health

JACKSONVILLE, Fla., Oct. 13, 2020 /PRNewswire/ — GuideWell Mutual Holding Corporation (GuideWell), the parent to a family of forward-thinking companies focused on transforming health care, announced 13 health-tech companies from across the nation will showcase solutions that address some of the major challenges of the current health pandemic today at the GuideWell COVID-19 Health Innovation Collaborative Showcase. A virtual substance abuse support system and an AI-powered COVID-19 symptom attestation platform are among the concepts and prototypes that will be featured.

All of the ideas focus on increasing the scope and scale of resources to reduce the complex stress factors COVID-19 is having on our country’s health care system. 

“Overcoming the health care challenges associated with COVID-19 requires out-of-the-box thinking from some of the brightest minds,” said Camille Harrison, senior vice president and chief operating officer of GuideWell Commercial Markets and GuideWell Innovation. “It is more imperative than ever

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Consumer Reports: Healthy eating ideas to avoid feeling tired

October 8, 2020
| No Comments
| Health Food

Right now, many are tapped out with all the strain from the pandemic. Consumer Reports health experts reveal some easy, healthy fixes that might already be in your fridge.

Like so many people, Jessica Ordonez balances working from home, helping her family and the many tasks that demand her energy.

“I have to make sure everyone is fed and eating and has enough sleep, they’re getting bathed, do the laundry, do the cooking, do the cleaning, so these are the normal kinds of things that happen throughout the day,” said parent Jessica Ordonez.

Extra stress, unhealthy habits like overeating and overdrinking, lack of exercise and even boredom can take a toll.

“A lot of days I do feel a little exhausted,” Ordonez said.

The good news is that nutrition can help us feel better. Here are some foods that help boost your energy.

Carbohydrates have a place in your diet,

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For Trump and Biden, First Debate Is High-Stakes Clash of Styles and Ideas

September 29, 2020
| No Comments
| Health Current Events

Here’s what you need to know:

Lester Holt of NBC and Donald J. Trump, the Republican candidate, during the first presidential debate of 2016.
Lester Holt of NBC and Donald J. Trump, the Republican candidate, during the first presidential debate of 2016.Credit…Damon Winter/The New York Times

The first debate between Joseph R. Biden Jr. and President Trump, on Tuesday night in Cleveland, represents one of the president’s last, best chances to move a race that polls show him losing. But there are risks for Mr. Biden too.

Mr. Biden has lamented privately to advisers — and occasionally in public — that it was nearly impossible to debate during the Democratic primary season, when there were sometimes as many as a dozen candidates lined up on a single stage. Once the field narrowed, Mr. Biden told donors in Hollywood last fall, “You might actually get a chance to say something.”

Now, Mr. Biden will get his chance. Given his current edge in the polls, his advisers have

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