By Aman Puri
In times when the entire country is hit by the Coronavirus pandemic, people have realized the importance of healthy lifestyle and stronger immunity. Times have changed and today, most of the professionals work from home, which provides the opportunity for healthy cooking and improving your eating habits with wholesome nourishing meals. We need to improve our eating habits and gain knowledge of eating better and should consider this as an opportunity to enhance our lifestyle and to positively adapt to this changing pattern.
So on this World Heart Day, let’s vow to eat heart-healthy foods, encourage our overall health and follow a dynamic lifestyle for stronger metabolism and healthier hearts.
Working from home? Weight Loss and Diet Tips for better heart health
Eating nutrient rich food along