From Women’s Health
Women’s Health’s new series of WH LIVE+ events feature appearances from your favorite trainers, celebrities, and experts.
If you missed it live, you can still tune in for a “mindful moment” with elite trainer Angela Manuel Davis, who then joins model Nina Agdal and executive editor Abby Cuffey to chat mental health and inspiration.
The free event was powered by Epic Bar as part of its Hack Your Health Routine powered by Epic series.
Are you ready to be great? You can make your answer “hell yes” in just seven minutes flat. Elite trainer Angela Manuel Davis will show you how with this powerful “mindful moment” from her signature AARMY Fitness program. It combines the power of sport and spirituality to train your mind as well as your body and unlock your full potential.
You can get Davis’ power pep talk and