Aurelia Mendez is a certified nurses aide and medication aide who assists Boggs in clinic operations and help coordinate patient care.
CHICAGO, Oct. 7, 2020 /PRNewswire/ — Despite the notion that science and spirituality are mutually exclusive, studies have actually shown that spiritual habits affect our cells in our DNA and our brains. Determined to show the connection between spiritual practices and our health and well-being, engineer, educator, and yoga instructor, Anne Kertz Kernion is releasing Spiritual Practices for the Brain: Caring for the Mind, Body, and Soul.
Spiritual Practices for the Brain offers mindfulness techniques, backed by scientific study and traditional Christian faith, to help lower stress, strengthen your spirituality, and ultimately live a happier, longer life. By combining her background in neuroscience, positive psychology, and Christianity, Kertz Kernion aims to show the benefits of mindfulness practices for all people.