Coach Archives - Mediarabe

Tasheema Fair is Revolutionizing What it Means to be a Health, Wellness, and Mindset Coach

October 12, 2020

TORONTO, ON / ACCESSWIRE / October 12, 2020 / The Year 2020 has been crazy, and in these trying times your health, safety, and mindset are an utmost priority in your daily life. With the issues we all currently face, Tasheema Fair stands out from the crowd by consistently impacting people’s lives ensuring you stay healthy and bring out the power of your mind.

Meet Tasheema Fair, a self-driven and remarkable woman serving as a certified health wellness and mindset coach. She empowers women to unlock their full potential to have a lifestyle filled with health and abundance. Her energy fuels people with positivity and brings an unforgettable impact in their lives. These are the qualities that make Tasheema stand out from the rest.

Eight years ago, Tasheema made a life-changing decision to battle her weight and take control of her health. Ever since then, she’s been obsessed with impacting

Tasheema Fair is Revolutionizing What it Means to be a Health, Wellness, and Mindset Coach – Press Release

October 12, 2020

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| Health And Wellness

TORONTO, ON / ACCESSWIRE / October 12, 2020 / The Year 2020 has been crazy, and in these trying times your health, safety, and mindset are an utmost priority in your daily life. With the issues we all currently face, Tasheema Fair stands out from the crowd by consistently impacting people’s lives ensuring you stay healthy and bring out the power of your mind.

Meet Tasheema Fair, a self-driven and remarkable woman serving as a certified health wellness and mindset coach. She empowers women to unlock their full potential to have a lifestyle filled with health and abundance. Her energy fuels people with positivity and brings an unforgettable impact in their lives. These are the qualities that make Tasheema stand out from the rest.

Eight years ago, Tasheema made a life-changing decision to battle her weight and take control of her health. Ever since then, she’s been obsessed with impacting

Health and Wellness Coach Bobby Chacko Discusses How Certain Foods Can Help Heal Injuries

October 8, 2020

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| Health And Fitness

Press release content from NewMediaWire. The AP news staff was not involved in its creation.

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New York, NY – ( NewMediaWire ) – October 8, 2020 – Nothing sets back fitness goals quite like an injury. Injuries are disheartening occurrences that can lead to weight gain and even depression. However, wellness coach Bobby Chacko recently explained that an injury doesn’t need to squash your fitness goals, and there are a number of foods you can consume to heal the injury more quickly.

“Many people think that when they’re injured they should eat less to continue on their path to trimming down or becoming more fit,” Bobby Chacko said. “However, injuries typically require our bodies to expend more energy, which often means we need more calories than before the injury.”

Bobby Chacko added that skipping meals or eating extremely low-calorie diets can deplete muscle mass. Protein is

Fitness coach Lauren Simpson, 30, hits back at trolls who accused her of being ‘fake’ on Instagram

October 4, 2020

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‘Don’t be a hater’: Fitness coach, 30, claps back at trolls with a red hot bikini snap after she was accused of being ‘fake’ in her social media pictures

A trainer has hit back at trolls who accused her of being fake on Instagram
Lauren Simpson asked her 1.9million followers to ask questions on her story
One person wrote: ‘Why do you pose in photos? You are so fake’
The fitness coach, from Sydney, replied that it’s simply part of her job
She urged women to post what they want and stop worrying about criticism

By Alice Murphy For Daily Mail Australia

Published: 20:24 EDT, 3 October 2020 | Updated: 20:36 EDT, 3 October 2020

A fitness coach has clapped back at trolls with a picture showing off her incredible physique after she was accused of being ‘fake’ in her photos on social media.

When Lauren Simpson, 30, invited her

World Cup-winning performance coach Paddy Upton talks about mental fitness and personal mastery

October 4, 2020

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Paddy Upton is a familiar face in the world of cricket. Renowned for his role as the Mental Conditioning and Strategic Leadership Coach of the Indian Cricket Team, he led the team to a World Cup victory in 2011.

Ever since, Paddy served as the head coach to the many different T20 teams in leagues like IPL and Big Bash, ratching up many notable records along the journey. Today, Paddy is working as a Professor of Practice at the Deakin University, Melbourne, Australia to help design their leadership courses.

In this week’s episode of Prime Venture Partners podcast, a series featuring the makers and doers of the startup ecosystem, Amit Somani, Managing Partner of Prime Venture Partners, engages in an insightful conversation with Paddy to touch upon the lesser talked about topics of pressure, fear, willingness to learn, and picking a leader. He also draws comparisons to entrepreneurship

Kelli Foster, Running Coach and Fitness Blogger, Shares the Healthy Choices She Makes Each Day

October 1, 2020

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Wellness is a major buzzword these days, but it can mean a little something different to everyone. Does it stand for self-care and restoration, or is it more about strength and endurance? So, we created a series breaking down the healthy habits of local influencers and entrepreneurs, allowing them to define what wellness means on a personal level.

Fitness blogger and running coach Kelli Foster (@runwithkelz) was born and raised in Dallas. By day, she’s an elementary school teacher; she’s been with Dallas ISD for 16 years and is currently pursuing a Ph.D. in Educational Policy Studies. In her spare time, she shares running triumphs and struggles through her Instagram account, fosters a diverse community of female runners through her organization Sol Sisters Run, and–no big deal–trains for ultra-marathons.

Last year, Foster traveled everywhere from San Francisco to Atlanta to participate in eight races, and though running looks a little

Wellness Coach Bobby Chacko Offers Health Tips for Working From Home

September 29, 2020

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Press release content from NewMediaWire. The AP news staff was not involved in its creation.

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New York, NY – ( NewMediaWire ) – September 28, 2020 – Working from home has become commonplace due to the coronavirus pandemic. The concept of working where we live seems like a generally safe one, and it is currently being practiced to limit the spread of COVID-19. However, wellness coach Bobby Chacko recently explained working from home can have adverse health effects too.
“Working from home is ideal for many citizens. It means more time with family, zero commutes, and more comfortable work attire,” Bobby Chacko said. “However, it’s important that we take care of our physical and mental health when we work from home, as these priorities can easily slip when our home doubles as an office.”
Bobby Chacko explained that working from home often means more time spent

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