The TV presenter and horticulturist has opened up about how getting outside can improve our mental health…
Watching Garden Rescue on TV is a welcome comfort for many, especially during such uncertain times when we could all use a bit of distraction. But getting out into the great outdoors and using some of the expert tips provided by the BBC show is something that presenter Charlie Dimmock is passionate about.
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The garden expert and former Ground Force star opened up about the benefits of getting outside and doing some gardening – no matter your level of knowledge – and why it’s key when it comes to improving our mental wellbeing.
Charlie is keen to spread the message that gardening improves mental health
Speaking at the Garden Press Event