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Even light physical activity can significantly boost health, shows study

October 13, 2020

Reviewed by Emily Henderson, B.Sc.Oct 13 2020

More than 5 million people around the world die from causes associated with a lack of physical activity. Two research teams at UC San Diego School of Medicine sought to understand sedentary lifestyles, with one study finding that even light physical activity, including just standing, can benefit health, and the other that Americans are still sitting too much.

Stand up, your life may depend on it

It is well-documented that exercise and other moderate-to-vigorous physical activity (MVPA) reduces the risk of many age-related chronic diseases, such as heart disease, type 2 diabetes, numerous cancers, Alzheimer’s disease and dementia.

However, in the study published October 12, 2020 in Journals of Gerontology: Medical Sciences, researchers found that just standing still was associated with lower risk for mortality.

Led by Andrea LaCroix, PhD, chief of epidemiology at UC San Diego School of Medicine, the

11 easy ways to boost your health this fall

October 12, 2020

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| Good Health

Fall has fallen into place. The days are getting shorter, temperatures are vacillating and the threat of a cold, the flu, seasonal allergies and COVID-19 are all about to mingle. It’s a lot to contend with, but there are a number of simple things we can do to stay healthy this fall, say public health experts.

TODAY spoke with Lorna Thorpe, Ph.D., M.P.H., director of the division of epidemiology in the department of population health at NYU Langone Medical Center, and Dr. S. Patrick Kachur, M.P.H., a professor of population and family health at the Columbia University Medical Center, both in New York City, to find out what we can do to try to stack the odds in our favor. Here are their tips for boosting physical health, mental health and immunity throughout the autumn season.

1. Get a flu shot

Both experts emphasize that getting a flu shot this

On World Mental Health Day, 9 ways to boost your mental health as the coronavirus pandemic continues

October 10, 2020

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| Community Health

Oct. 10, 2020, marks World Mental Health Day, an annual event that looks very different this year amid the coronavirus pandemic.

Experts in the U.S. are warning of a mental health crisis as people’s lives remain upended by the pandemic.

MORE: Mindfulness during the coronavirus: Harvard professor’s tips to help lower anxiety

“COVID-19 really hits on so many different pieces that could impact someone’s mental health,” Pooja Lakshmin, MD, a board-certified psychiatrist specializing in women’s mental health, told “Good Morning America” in May. “One thing that we know is so important for mental health is community and being around other people that we feel close to, and because of COVID-19, that’s also been taken away from us.”

Lakshmin, also a clinical assistant professor of psychiatry at the George Washington University School of Medicine, has created an online community through her Instagram account, where she now shares tips on dealing with

Soft Drinks Market| Product Innovations to Boost the Market Growth

October 10, 2020

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| Health Article

The global soft drinks market size is poised to grow by USD 216.74 billion during 2020-2024, progressing at a CAGR of almost 5% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005475/en/

Technavio has announced its latest market research report titled Global Soft Drinks Market 2020-2024 (Graphic: Business Wire)

The product innovations as one of the major factors driving the growth of the soft drinks market. Market players are focusing on enhancing their sales volume by launching new products with better formulation, ingredients, and packaging. They are also introducing

Technavio Research: Moringa Product Market | Health Benefits of Moringa Product to Boost the Market Growth

October 10, 2020

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| Health Benefits

The global moringa product market size is poised to grow by USD 3.55 billion during 2020-2024, progressing at a CAGR of over 10% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005416/en/

Technavio has announced its latest market research report titled Global Moringa Products Market 2020-2024 (Graphic: Business Wire)

The growing awareness about the health benefits of moringa products is one of the key factors driving the moringa products market growth. Moringa contains all the essential amino acids required by the body. Moreover, moringa leaves enhance the energy levels

Technavio Research: Superfoods Market | Health Benefits of Superfoods to Boost the Market Growth

October 10, 2020

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| Health Benefits

The global superfoods market size is poised to grow by USD 244.68 billion during 2020-2024, progressing at a CAGR of about 17% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005395/en/

Technavio has announced its latest market research report titled Global Superfoods Market 2020-2024 (Graphic: Business Wire)

The health benefits of superfoods are boosting their popularity among end-users. Superfruits are rich in fibers, vitamins, antioxidants, polyphenols, and minerals which help in digestion, strengthening the immune system, muscles and bones, and protecting the body from wear and tear. The growing

Frozen Food Market | Demand of Vegan Frozen Food to Boost the Market Growth

October 10, 2020

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| Health Food

The global frozen food market size is poised to grow by USD 64.69 billion during 2020-2024, progressing at a CAGR of about 11% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005401/en/

Technavio has announced its latest market research report titled Global Frozen Food Market 2020-2024 (Graphic: Business Wire)

The growing consumer inclination toward vegan frozen food is one of the key factors driving the frozen food market growth. With the rising awareness about the health benefits of vegan food, the demand for plant-based dairy alternatives and food products

Moringa Product Market | Health Benefits of Moringa Product to Boost the Market Growth

October 10, 2020

| No Comments

| Health Benefits

The global moringa product market size is poised to grow by USD 3.55 billion during 2020-2024, progressing at a CAGR of over 10% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005416/en/

Technavio has announced its latest market research report titled Global Moringa Products Market 2020-2024 (Graphic: Business Wire)

The growing awareness about the health benefits of moringa products is one of the key factors driving the moringa products market growth. Moringa contains all the essential amino acids required by the body. Moreover, moringa leaves enhance the energy levels

Superfoods Market | Health Benefits of Superfoods to Boost the Market Growth

October 10, 2020

| No Comments

| Health Benefits

The global superfoods market size is poised to grow by USD 244.68 billion during 2020-2024, progressing at a CAGR of about 17% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005395/en/

Technavio has announced its latest market research report titled Global Superfoods Market 2020-2024 (Graphic: Business Wire)

The health benefits of superfoods are boosting their popularity among end-users. Superfruits are rich in fibers, vitamins, antioxidants, polyphenols, and minerals which help in digestion, strengthening the immune system, muscles and bones, and protecting the body from wear and tear. The

Cervical Cancer Therapeutics Market | Rising Prevalence of Cervical Cancer to Boost the Market Growth

October 10, 2020

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| Health

The global cervical cancer therapeutics market size is poised to grow by USD 1.06 billion during 2020-2024, progressing at a CAGR of over 7% throughout the forecast period, according to the latest report by Technavio. The report offers an up-to-date analysis regarding the current market scenario, latest trends and drivers, and the overall market environment. The report also provides the market impact and new opportunities created due to the COVID-19 pandemic. Download a Free Sample of REPORT with COVID-19 Crisis and Recovery Analysis.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20201009005348/en/

Technavio has announced its latest market research report titled Global Cervical Cancer Therapeutics Market 2020-2024 (Graphic: Business Wire)

There has been an increase in the prevalence of several female health conditions such as breast cancer and gynecological cancer, including cervical cancer. As a result, various organizations across the globe are conducting health initiatives towards the prevention

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