Most of us can agree that being in college can be a stressful experience as we face a tsunami of midterms and problem sets, not to mention the additional worries of living in a global pandemic. Midterm season is now here, and without the comfort of a 4 a.m. JJ’s breaks after an all-nighter, the mid-semester slump is hitting harder than usual.
To stay in touch with your well-being and mental health, remember that you are never alone. Whether it be solidarity through an online forum, a support group, or a peer educator, there are support systems in place to help you out of a bad place.
Columbia Health Counseling and Psychological Services
CPS offers counseling services Monday through Thursday 8:00 a.m. to 6:30 p.m. and Friday 8:00 a.m. to 4:30 p.m. Call 212-854-2878 to schedule a virtual appointment.
Students residing outside of the United States can sign-up