The world is transforming at a very fast pace in the present. There are lots of changes that happen over time and it has helped humans in a lot of ways. Technology has helped get many new things and achievements for the people but it has also made the humans a slave of its own. These days, people are suffering from many health issues at a very tender age and people in their 40s are dying of heart problems and other serious issues.
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According to the human physiology, they were designed to have a healthy life span of around 90 years and it has been decreasing very rapidly over the globe. People need to keep a track of their health at all times to stay fit. But these days, people do not even have time to go to doctors for