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Category: Good Health

Grand Maratha Foundation conducts health check-up of tribals in Yeoor Hills, Thane

October 14, 2020
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| Good Health

Ms. Madhvi Shelatkar, trustee (GMF) on behalf of the Foundation along with Shri Rajesh Tawde was present as the chief guest. Under his guidance medicines for various ailments including sanitizers, soaps and masks were distributed to the tribals to maintain personal hygiene.

Mr. Rohit Shelatkar, Founder, Grand Maratha Foundation said, “The Grand Maratha Foundation is always committed to take care of the underprivileged by providing them better facilities to ensure their well-being. While the country is fighting the Coronavirus, we, the members of the Grand Maratha Foundation, have reached out to the affected families and have helped them become well equipped to endure this pandemic. “

Along with the medical team, guests Mr. Hemantji Jadhav, Mr. Mohan Desai, Mr. Sanjay Thakur and Mr. Amarendra Tiwari were present at the health check-up.

About Grand Maratha Foundation:

Grand Maratha Foundation provides all-round educational support to farmers which cover right pricing to

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High intensity training best for older people

October 14, 2020
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| Good Health

“First of all, I have to say that exercise in general seems to be good for the health of the elderly. And our study results show that on top of that, training regularly at high intensity has an extra positive effect,” says Dorthe Stensvold.

Stensvold is a professor in the Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) and has been looking forward to sharing the results from the Generation 100 study for a while now.

Researchers, healthcare professionals and individuals around the world are eager to learn the answer to the question:
Can exercise really give older people a longer and healthier life? Generation 100 is the first major study that can tell us that, and Stensvold has encouraging news.

“Among most 70-77-year-olds in Norway, 90% will survive the next five years. In the Generation 100 study, more than 95% of the 1500

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Department of Insurance director offers Idahoans tips on finding a good health insurance plan | Local News

October 14, 2020
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| Good Health

Dean Cameron, the director of the Idaho Department of Insurance, shared tips for picking a health insurance plan in Tuesday’s AARP virtual town hall.

The open enrollment period for health insurance begins Thursday and runs through Dec. 15.

Cameron said people need to consider the “four Cs” when thinking about whether a given plan works for them or not.

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Celebrate Healthy Lung Month in October with These Tips

October 13, 2020
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| Good Health

Doctor checking lungs with stethoscope

October is Healthy Lung Month, bringing with it opportunities to learn more about one of our body’s most vital organs.

Every breath we take is a reminder of how important lungs are to our overall well-being. Whether you are in good health or suffer from a disease that affects the lungs — such as mesothelioma or lung cancer — there are significant things you can do on a daily basis to take care of your body.

Lungs transport oxygen to the blood when you inhale, and eliminate carbon dioxide, a “waste gas,” from the body when you exhale. The process is called gas exchange, and it is crucial to life itself.

When a toxic substance or disease inhibits the ability of the lungs to do their job, the whole body suffers.

Smoking, air pollutants and hazards such as exposure to asbestos are all factors that pose a risk to lung

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Your Good Health: Ocular migraine gives aura of headache

October 13, 2020
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| Good Health

dr_keith_roach_with_bkg.jpgDear Dr. Roach: In a recent column, you wrote that migraine of any kind starting in a person’s 60s is uncommon. I am a 66-year-old man in relatively good health. I have controlled blood pressure and cholesterol. In the past six months I have started following a “plant-centric” diet and my blood pressure and cholesterol are well within guidelines. My heart rate is in the 43-47 beats per minute range and I have lost more than 29 pounds since October 2019. I weigh 217 and am six feet, three inches tall.

I recently went for my annual vision check at my eye doctor and told him about seeing a shimmery, jagged, half-moon blur in my vision, mostly on in my left eye, but present in both eyes occasionally.

He did a thorough retina exam and found no abnormality. He speculated that I was experiencing a migraine. I asked why there

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GOP Senate Control in Jeopardy Due to Lack of Clear Health Care Message. The Solution Is Price Transparency.

October 13, 2020
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| Good Health

Republican control of the Senate is in jeopardy. Tight Senate races in Arizona, Colorado, Iowa, Maine, North Carolina and elsewhere threaten the GOP’s three-seat majority. RealClearPolitics polling suggests the battle for the Senate is currently a tossup.

Senate Democrats have indicated they are willing to nuke the longstanding legislative filibuster, allowing them to pass legislation with just 51 Senate votes (or 50 if they also win the presidency). This year’s Senate election is, therefore, the most important in the chamber’s history.

Democrats rode their polling advantage in health care to a blue wave victory in the midterm elections in 2018, flipping 41 seats in the House of Representatives and returning the speaker’s gavel to Nancy Pelosi. Senate Republicans risk succumbing to the same fate this year unless they coalesce around meaningful and popular health care reform to help Americans contend with crushing health care costs.

Republicans have no shortage of

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DR MARTIN SCURR answers your health questions

October 13, 2020
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| Good Health



a man sitting on a bed: MailOnline logo


© Provided by Daily Mail
MailOnline logo

I am 71 and started the menopause aged 47 but, ten years ago, I developed night sweats that cause me to wake each hour with sweat dripping off my nose and joints. I’m getting depressed about this.

Wyn Brown, Spennymoor, Newcastle.

I feel for you and, sadly, you are not alone in experiencing such troublesome and enduring post-menopausal symptoms.

While many believe these will decline over the years, studies show that 9 per cent of women aged 72 continue to have them.

The average age a woman goes through the menopause (i.e. no longer has periods due to a lack of oestrogen) is 52, so this means that, in some cases, the symptoms are persisting for decades. Hot flushes are the most common symptom, affecting 80 per cent of women.

Our body temperature is controlled by an area of the brain known as

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To Your Good Health: Night urination is a sleep disruptor | Columnists

October 12, 2020
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| Good Health

ANSWER: There are several reasons for you to be concerned. Your BMI is 28.3, in the overweight range. Your age is 64, which tends to predict progression to diabetes at a higher rate than younger people. You are taking Lipitor, which also tends to speed progression to diabetes. Finally, your A1C is 5.7%, which is just in the prediabetes range. With all of these, you have a significant risk of developing diabetes in the next few years.

Fortunately, there are steps you can take to reduce your risk of developing diabetes. The most important are diet and exercise. Your diet should have very little concentrated sweets, such as fruit juice or candy. You should also avoid processed starches, such as white bread, white rice, and pasta — all of which are rapidly converted to sugar, starting as soon as your saliva starts to digest them. A dietitian nutritionist can provide

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11 easy ways to boost your health this fall

October 12, 2020
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| Good Health

Fall has fallen into place. The days are getting shorter, temperatures are vacillating and the threat of a cold, the flu, seasonal allergies and COVID-19 are all about to mingle. It’s a lot to contend with, but there are a number of simple things we can do to stay healthy this fall, say public health experts.

TODAY spoke with Lorna Thorpe, Ph.D., M.P.H., director of the division of epidemiology in the department of population health at NYU Langone Medical Center, and Dr. S. Patrick Kachur, M.P.H., a professor of population and family health at the Columbia University Medical Center, both in New York City, to find out what we can do to try to stack the odds in our favor. Here are their tips for boosting physical health, mental health and immunity throughout the autumn season.

1. Get a flu shot

Both experts emphasize that getting a flu shot this

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In Good Health chasing surprise Caulfield Cup berth in Hervert Power

October 12, 2020
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| Good Health

Peter Moody had modest goals for In Good Health but the mare that was set to spend spring in the breeding barn will chase a Caulfield Cup start in Saturday’s Group 2 Herbert Power Stakes.

A Caulfield Cup spot was a long way off Peter Moody’s mind when In Good Health joined his stable this year.

In Good Health was one of the first horses Moody welcomed into his stable when he returned to training in May but he only expected to have the five-year-old in the camp for a short time.

“I was just happy to win a midweek with her and send her to stud,” Moody said.

Racing is full of surprises. In Good Health has stunned her trainer with her progress, which had led to her being in contention for a Caulfield Cup start via Saturday’s Group 2 Herbert Power Stakes (2400m).

In Good Health immensely boosted

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