For the past seven years, Healthy Savannah and Enmarket have partnered to bring the community the Encourage Health Education series.
“What we do is basically have four events every year, and each of them focuses on something that is upstream wellness,” Healthy Savannah Director Paula Kreissler said.
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Kreissler says that includes topics like eating better, getting more rest and being more active.
Enmarket’s marketing manager Melody McCarthy says the first event in the lecture series looks at reducing stress and anxiety during the pandemic.
“We as a team Healthy Savannah and Enmarket want to bring the best of what can be found in our community to all of its members, so that way we can all live a healthier lifestyle,” McCarthy said.
This year, participants will be learning to live a healthy lifestyle in a different way. “We used to have it in person