Still counting calories? That could be part of the problem. That diet roller coaster? The countless hours of cardio? The hunger from cutting out carbs completely?
Wrong. Wrong. Wrong.
That’s an insight Lindsay René Huelse wants to pass on. She has been there before — tired, starving and still gaining weight.
After researching and creating a new plan, Huelse dropped the 30 pounds she wanted to lose. Now she is sharing the secret to her success with her app, the Fitt Cycle.
While other apps focus exclusively on diet or exercise, The Woodlands resident said hers takes a broader approach.
“This is a one-stop shop,” she said. “It’s fitness. It’s diet. It’s community. You don’t have to get five apps to achieve your goals.”
And you don’t have to cut carbs, run a marathon or count calories. Instead, her approach involves targeted fitness training, intermittent fasting and “carb cycling” —