September is National Suicide Prevention Month, so now, more than ever, it’s important to talk about mental health. In our society, it is still seen to many as taboo to talk about mental health and that can make it difficult to find the help that is truly needed. Plus, our healthcare system is still broken, so many people cannot afford to get the help that they need, even if they want to seek it out. That’s why it’s so important to talk about the more budget-friendly options that exist out there right now. If you are uninsured, or if your healthcare plan doesn’t include mental healthcare coverage, here are some other options to look for.
Even before the COVID-19 pandemic hit, there were an increasing amount of online options for mental health support and therapy. Now, online therapy is even more accessible than it was before. But